I miss it when I’m gone, though. So here I am today.
With a couple random {but extremely exciting} things to share.
ONE. My aunt wrote this and it totally resontated with me.
Want to know why?
Because sometimes I forget in the short term what my ultimate why is. I gain a few pounds back because I get lazy with my eating & exercise routine. I climb on the scale regularly and see that, and at times feel completely disappointed in myself. Then I remember this. One thing Take Shape for Life has done for me that no diet/plan/program had ever been able to do in the past, is to teach me that I can’t go back to where I was in my “before” stage. Not ever. I know too much. I care too much. I always-even in the midst of a weekend of bad decisions-have that fixed idea of who I want to be and what I want to accomplish in the back of my mind. So I get back on track and move in that direction again. Even if “eventually” doesn’t mean I’ll get there today or tomorrow, as long as I’m on the right track & keeping that fixed idea of what I want and why I want it, I’ll get there.
And, that’s enough for me.
TWO. Totally excited because my sweet friend Jenn is featured in O Magazine this month! {pg 90} Of course I ran out & bought a copy at Winco while stocking up on veggies and it was so awesome to see someone I know, love, and admire on the pages of that magazine. Being celebrated for her amazing accomplishment! Jenn lost 194 pounds in 15 months on our program and I just adore her. She is the real deal and I’m so so happy for her! The coolest thing is that on a daily basis I am blessed to chat with clients who are having success like this. Whether it’s 5 pounds or 200 you want to lose, if you’re a diabetic wanting to possibly get off your medications, if you’re a nursing mom wanting to lose weight while still providing your baby with nourishment, if you’re intolerant to gluten, if you’re a vegetarian {and the list goes on!}, we have a plan for you! If you or someone you know wants any of these things & wants to have me as a FREE health coach and try this awesome program, mention this post by name when we chat & receive $25 off your first order + the amazing discounts & special offers you receive anyway. Spread the word. Offer ends April 30th. {use contact form, email: zkyoufit@hotmail.com, or call/text 541.992.2464 to get started!}
THREE. I’ve had a mantra for the past six months or so that I repeat to myself every day. I don’t always believe it, but I consistently say it in hopes of it becoming a truer truth each day. When I did the giveaway on Valentine’s Day, I ordered my mantra on a ring for myself. I’ve been wearing it for several days now. I love it and it’s been a visual reminder each day to stay focused on what I really want and to really do hard things. An extra little thought on this matter. Everyone’s “hard” is something different. Don’t judge. My hard might be easy for you & vice versa. The grass is never greener, so be sensitive to each other’s “hard” stuff and consistently encourage and build up those around you.
