Okay, a friend shared this recipe with me tonight & I tried it. Wow. I think I’ll have one at least every other day. DELICIOUS!
-Spray small ramekin with Pam spray
-Mix 1 packet MF hot cocoa with enough water to make it like cupcake icing consistency. I used probably 3 tablespoons or so. Not too liquidy & not too thick. {I used a small wire whisk in a bowl & it worked great}
-Use a spatula to put half the cocoa batter into the ramekin. Shape & pat it nicely into the bottom.
-Spread 1 T. Peanut butter on top of the batter
-Spread the remaining chocolate batter on top
-Freeze for 1.5-2 hours.
-Top with 1-2 T. fat free spray whip
You end up with an amazing extra large “peanut butter cup” that tastes absolutely divine. Seriously good!
Cook 1 Medifast brownie as package directs.
Let cool for 5 minutes.
Put in a ziplock baggie, seal, store in freezer.
Leave in freezer at least 4 hours, overnight is better.
When ready to eat, remove from freezer. Cut a slit in brownie package. Pull off frozen brownie. Spread 1-2 tsp. peanut butter on top of brownie. Finish off with 1-2 T. fat-free spray whip topping {5 calorie/Tablespoon}.
Absolutely divine.
*This makes 4 Medifast meals, so keep some form of freezable tupperware or Rubbermaid containers handy to store them.
In a blender add:
4 c. ice
2.75-3 c. water
1 packet each of: Medifast Dutch Chocolate shake, Medifast Dark Chocolate shake, Medifast Chocolate Pudding, Medifast Hot Cocoa
8 T. fat free cool whip
-Blend together till smooth. Pour into 4 separate containers, cover, and store in freezer. Yummy!
